The Ego-Self and Its Abandonment: A Path Toward Authenticity The ego-self is a fundamental concept in both psychology and philosophy, representing the constructed identity that individuals develop over the course of their lives. This self is largely influenced by external factors, such as societal expectations, cultural norms, and personal experiences. While the ego plays an essential role in helping individuals navigate their social environments, many…
The meaning of letting go and its connection with the state of mind
The path one takes in life is shaped by their upbringing and the person they are. We see different ways people live. Some lead unfulfilled lives, while others find fulfillment. Not everyone has the privilege of achieving a fulfilled life. Both types of lives involve sacrifices, but the key difference with a fulfilled life is that it leaves no regrets, as the choices made were…
Mindfulness and its meaning
The core of mindfulness, is allowing the mind to rest naturally in its conscious state without forcing it into a particular focus. This “letting go” creates an effortless presence where the mind is free from clinging to thoughts or emotions. In essence, true mindfulness is about releasing control and being in a state of pure awareness. When this happens, a sense of unity with existence…
The Awakening
Human beings have the innate potential to know themselves and reach a higher state of consciousness. What is so great about devoting time for self-realisation and understanding? It brings you closer to the nascent state of your mind, the Soul. Then, you come closer to your purpose in the world. You can live till death without understanding who you are, in a semi-sleep state. Get…